2023’s Wellness Wednesdays Brought Free Fitness to a Corporate Center Near You

King of Prussia District’s free outdoor wellness series ran every other Wednesday beginning May 5 and concluded for the season with our final workout on June 14.

This year, we featured fitness instructors from Art of Living,  CKO Kickboxing, Dub Fitness and Wellness and LA Fitness and welcomed almost 40 participants to get their wellness on. True Food Kitchen, Vitality Bowls and Pressed made an appearance at several classes, keeping attendees refreshed and energized post-workout. Workouts ranged from slow-flow yoga, to high intensity interval training (HIIT) to boxing bootcamp, providing a diverse mix of workout styles. The events were hosted at 2520 Renaissance Boulevard and 1000 First Avenue.

KOP Wellness Wednesdays are an extension of KOP Wellness Week, which took place in February of this year. This week long celebration of King of Prussia’s health and wellness scene highlights businesses offering health-centric special deals and events, as well as fitness centers offering classes to try out. Stay tuned for some exciting changes and additions coming for 2024’s KOP Wellness Week!

Special thanks to Platinum Sponsor Children’s Hospital of Philadelphia’s King of Prussia Campus; Silver Sponsor Trulieve; Event Sponsor King of Prussia Psychic; and Print Sponsor Conlin’s Print.