page is loading spinner

KOP Quaranteam Virtual Events

KOP Quaranteam Virtual Events

Join the KOP Quaranteam and keep it moving, enjoy delicious food and giveaways and stay entertained.

Each week, we are bringing you virtual fun to enjoy with the whole family!

woman sitting on yoga mat looking at laptop

#MoveMondays

 

Mondays from 6-7 PM, get moving and enjoy FREE home workouts from your favorite fitness centers and studios in King of Prussia!

This event series has concluded, but check out our FREE video workouts below!

ARCHIVE

    • ilovekickboxing
      Join Shana for an invigorating shadow boxing class. View Workout Video
    • F45 King of Prussia
      Join Josh for a heart-pumping workout! View Workout Video

    • Simplex Health & Upper Merion Community Center
      Join Marissa Auriemma for Family Bootcamp! View Workout Video
    • Upper Merion Dance & Gymnastics Center
      Join Michelle Elbin and get dancing, moving & grooving! View Workout Video
    • ilovekickboxing
      Join Jordan Bell from ilovekickboxing.com for a one hour shadow boxing class. View Workout Video
    • Elle Fit
      Join Christina Rios from Elle Fit for a 30 minute bodyweight Tabata workout. View Workout Video
    • Dub Fitness
      Join Erica Webster, owner of Dub Fitness, for a sweaty and satisfying killer workout with results that will last. View Workout Video
    • F45 Training King of Prussia
      Join Toni from F45 King of Prussia for a 45-minute heart pumping, high intensity workout for all levels! View Workout Video
take-out food packages and food on a table

#TakeOutTuesdays

Supporting restaurants from home can be so easy AND so delicious. Make Tuesday your take-out day and check out our weekly #TakeOutTuesday contest on our Facebook for a chance to win gift cards!

phone on tripod filming man person with hands on pizza dough
man on couch holding accoustic guitar

#CouchConcerts

Check out local talented musicians performing from their living room and live-streaming to yours! Check out our Facebook page from 6-7 PM on Thursdays for a live concert.

June 11
Sadie Gustafson and Rose Meat

ARCHIVE

woman sitting on yoga mat looking at laptop

#MoveMondays

 

Mondays from 6-7 PM, get moving and enjoy FREE home workouts from your favorite fitness centers and studios in King of Prussia!

This event series has concluded, but check out our FREE video workouts below!

ARCHIVE

    • ilovekickboxing
      Join Shana for an invigorating shadow boxing class. View Workout Video
    • F45 King of Prussia
      Join Josh for a heart-pumping workout! View Workout Video

    • Simplex Health & Upper Merion Community Center
      Join Marissa Auriemma for Family Bootcamp! View Workout Video
    • Upper Merion Dance & Gymnastics Center
      Join Michelle Elbin and get dancing, moving & grooving! View Workout Video
    • ilovekickboxing
      Join Jordan Bell from ilovekickboxing.com for a one hour shadow boxing class. View Workout Video
    • Elle Fit
      Join Christina Rios from Elle Fit for a 30 minute bodyweight Tabata workout. View Workout Video
    • Dub Fitness
      Join Erica Webster, owner of Dub Fitness, for a sweaty and satisfying killer workout with results that will last. View Workout Video
    • F45 Training King of Prussia
      Join Toni from F45 King of Prussia for a 45-minute heart pumping, high intensity workout for all levels! View Workout Video
take-out food packages and food on a table

#TakeOutTuesdays

Supporting restaurants from home can be so easy AND so delicious. Make Tuesday your take-out day and check out our weekly #TakeOutTuesday contest on our Facebook for a chance to win gift cards!

phone on tripod filming man person with hands on pizza dough
man on couch holding accoustic guitar

#CouchConcerts

Check out local talented musicians performing from their living room and live-streaming to yours! Check out our Facebook page from 6-7 PM on Thursdays for a live concert.

June 11
Sadie Gustafson and Rose Meat

ARCHIVE