Feb 5, 2023
11:00 am - 1:00 pm

Kick-off KOP Wellness Week with health & wellness-centric vendors, demos, samples and free workouts in the plaza in front of Lord & Taylor at King of Prussia Mall!

Register for free and sign your waiver in advance via the ticket link above and receive a free KOP Wellness Week water bottle! Workout is open to the first 50 people who register. Enter KOP Mall through the entrance next to Morgan’s Brooklyn Barbecue.
Jump start KOP Wellness Week (Feb. 6-12) with three FREE 20-minute back-to-back workouts. These heart-pumping workouts will take you from high intensity interval training to kickboxing and then close with slow-flow yoga. Also enjoy free samples and demos from select KOP Wellness Week businesses.
During the event, get your Sweat Pass, an all access pass to try out different gyms and fitness centers throughout KOP during Wellness Week, and score a swag bag of goodies, including a t-shirt, water bottle, product samples and special offers.
Workout Schedule:
Don’t forget your sneakers and yoga mat!
11:30 | High Intensity Interval Training (HIIT) with LA Fitness
12 | Shadow Boxing Boot Camp with CKO Kickboxing
12:30 | All-Levels Vinyasa Yoga with The Massage Studio
Learn more about the workouts, deals and special events offered during KOP Wellness Week at kopwellnessweek.com!
Register for Workout